Are you wondering how you can reframe your perspective around food? We’re talking with Lahana Vigliano, founder and CEO of Nuvitru Wellness. We are discussing the ways that food and eating habits can impact our health and well-being, as well as how to rewire our taste buds, unpacking what we define as “healthy” and reframing what healthy looks like based on our individual needs.

Lahana Vigliano is the CEO of Nuvitru Wellness and a board-certified clinical nutritionist. She is passionate about women's health, specifically gut health + hormones! She is obsessed with natural remedies, research, reading, weight lifting, and cooking. Outside of work, she is a mother of two and a wife. Her family is the inspiration behind Nuvitru and continues to encourage her through everything.