Episode 9 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Supplement Science' with Kamal Patel MPH, Nutrition Researcher from John Hopkins University and director of Examine.com - the indpendent encylopedia on supplementation and nutrition (www.Examine.com). In this session we get into:
- Scientific evidence behind supplements
- Supplement study issues
- Supplements that work, supplements that don't
- Human vs animal vs petri dish studies
- Pharmacokinetics
- Nutrient nutrient, and drug nutrient interactions
- Supplement manufacturing issues
- Hierarchy of need for supplements
Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
We Do Science - The Sports Nutrition Podcast