

Ep. #67 The Authenticity Dilemma
Sep 7, 2023
The discussion highlights the challenges of being authentic at work, emphasizing the importance of safety in self-expression. It introduces the concept of 'covering,' where people mask aspects of their identity to fit in. The podcast dives into the authenticity paradox, balancing transparency with professionalism. Additionally, it explores 'contextual authenticity,' suggesting that our true expressions should adapt to different situations, encouraging listeners to reflect on their values in professional interactions.
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Authenticity Is A Daily Choice
- Authenticity is a set of daily choices about how much of ourselves we show.
- Choosing authenticity requires weighing personal courage against possible negative impacts.
Research: Safety Boosts Performance
- Jean Balfour interviewed over 100 people on feeling safe to be themselves at work.
- Those who felt safe showed higher happiness and performance.
Covering Explains Hidden Work Identities
- 'Covering' means hiding stigmatized parts of ourselves to fit in.
- People adopt group norms to protect identity and avoid negative judgement.