Better Beings  cover image

Better Beings

Conscious Wellness with Andrew Hunt

Sep 5, 2023
53:51

Andrew Hunt, founder of superfoods company Aduna shares the highs and lows in his inspiring entrepreneurial journey.


HIGHLIGHTS FROM THIS EPISODE:


  • How Conscious Wellness is rooted in helping others 
  • The interconnectedness of all living things - based on the West African belief of Aduna 
  • How Andrew and Aduna grew a leading wellness business supporting local farmers in Ghana 
  • Modifying the capitalist structure so that it’s not exploitative, extractive and unhealthy
  • Where our sense of worth and value comes from as human beings



QUOTES & SNIPPETS:


“Doing something on a daily basis that is making a difference to other people is the most important part of wellness”


“I am because we are” - the concept of Ubuntu


“So many people are living in deficiency of human community in modern life” 


“If you want to achieve a state of oneness it can’t just be about yourself”


“Collective Wellness is true wellness”


“Physical and emotional health are two sides of the same coin”



REFERENCES:


The Baobab Tree

Microbiome

‘Ubuntu’ Philosophy

B-Corp

Fonio seeds

How To Do The Work, by Dr Nicole LePera


CONNECT WITH ANDREW:

LinkedIn



FOLLOW ADUNA:

Aduna



SUPPORT BETTER BEINGS:

If you enjoyed this episode of Better Beings, please share it with your friends and follow us on socials. Thanks for listening! 


Instagram

LinkedIn



CONTACT:

Let us know your thoughts, feelings, critiques and resource recommendations betterbeingspodcast@gmail.com



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