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We talk with the hosts of The Neurodivergent Woman podcast, Dr. Michelle Livock and Monique Mitchelson.
As always we end with the "Feelings Wheel Game" where we practice naming feelings and feeling them in our bodies. This is a great practice for healing trauma, mindfulness, and body presence.
Show Notes
The Neurodivergent Woman podcast website
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Check out our bonus YouTube content.
Latchkey Urchins & Friends website.
Audio mastering by Josh Collins.
Song "One Cloud is Lonely" by Próxima Parada.
Cover art by Claire Dierksen.