S 419: Q&A Coaching Tools - Periodization vs. Habit Stacking, The Dutch Test, Menopause and More!

Overdue for a Q&A episode and wanted to shed some light on some coaching tools and bust a much about the periodized approach vs habit stacking and share why they are not mutually exclusive. Topics include:

- Q&A’s on Our Team Page

- Please Share, Rate, and Review

- Transition Mode Disclaimer

- Periodized Approach vs Habit Stacking?

- Value from Health Tests

- PCOS Case Example

- Shiny Object Syndrome

- Past Menopausal Episodes

- My Upcoming Book

- FNMS and Metabolism School

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