Remember Why You Are Here Writing as Soul Retrieval
When an experience is overwhelming, a part of ourselves may go into hiding. In shamanism this is referred to as “soul loss.” It’s a brilliant and soul-saving strategy…but one that doesn’t have to last forever. Writing is one of the easiest and most accessible ways to retrieve lost aspects of ourselves. When you write as a form of *soul retrieval*, you can reintegrate every magnificent part of you–your creativity, your sense of belonging… and your soul. Tune in to this latest episode to learn key perspectives and tools to help you welcome your wholeness once more.
IN THE EPISODE:
(3:36) - What is soul loss, and signs you’ve experienced it
(5:34) - Ways to retrieve your lost parts
(6:35) - How to use writing as a form of soul retrieval
(08:36) - A prompt to help you reconnect with your wholeness
(9:27) - Closing (+ an invitation to keep writing with me)
Get the episode transcript here.
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