090: What Are Your Needs?

No matter how organized your calendar is or whether you have it color-coded, if you're not living out your needs and values, you're still going to feel unfulfilled! 

Often we trivialize the things that really matter to us–dismissing our needs and values to keep the peace and avoid conflict in our work and home relationships. 

Knowing and naming your needs is such an important way of living FULL CIRCLE! 

On this week's episode, we'll start our exploration with needs and discover together:

• What are needs?
• How can identifying your needs and understanding others improve your communication and connection in personal and professional relationships? 
• How can resistance be an indicator of unmet needs?
• Once you've named your needs, how can you live them out in your REALIFE?

Make sure to CLICK HERE to download the FREE REALIFE Needs and Values Worksheet to begin naming your needs. 

REALIFE Resources

REALIFE Process® Virtual Retreats

If you're ready to do some deeper work with your Needs and Values and begin to apply that wisdom to your REALIFE, join us for the next REALIFE Process® Virtual Retreat on September 18 & 19.

We'll use an extensive Needs and Values Profile to help you gain greater awareness of your REALSELF and help you build in your Needs and Values to your own sustainable REALIFE Process® Modern Day Rule of Life!

Have a question for the podcast? 

Email us at podcast@therealifeprocess.com and we'll address your question on air! 

REALIFE Process® Episodes - Modern Day Rule of Life

• 085: A Modern Day Rule of Life
• 086: Commit to It! - A Modern Day Rule of Life
• 087: Craft It! - A Modern Day Rule of Life
• 088: It Serves You! - A Modern Day Rule of Life

Connect with the REALIFE Process®:

Through the new podcast, we have opportunities for you to interact with our REALIFE Process® Team through– 

• Community
  • Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews
  • Stay tuned for more info on REALIFE Circles–coming in October 2020
  • Apply to be a REALIFE Process® Certified Facilitator
• Content
  • Watch for worksheets, handouts, and amazing guests
• Coaching
  • Submit a question you'd like to receive coaching around and we'll be in touch with you at podcast@therealifeprocess.com

Connect with your host, Teresa McCloy on:

• Facebook- The REALIFE Process® with Teresa McCloy
• Instagram- teresa.mccloy
• LinkedIn- teresamccloycoach

About Teresa McCloy:

Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!