What is the most important aspect in building a child's confidence? Listen to this episode to learn how parents can better educate their children in dealing with peer pressure, responsibility, disappointments, hurdles, and both good and negative emotions.

Key takeaways to listen for

Qualities of confidence
Problems with labeling children
Complimenting your child positively and building their self-esteem
How negative belief and attitude affects child development
Consequences of shame
Keeping your child safe, loved, and protected
Setting and achieving realistic goals
Reasons behind bullying

Resources mentioned in this episode

About Elle Russ

Elle Russ is a bestselling author, thyroid health expert, and seasoned mindset coach. She is the author of “Confident As Fu*k” and “The Paleo Thyroid Solution” – a book which has helped thousands of people around the world reclaim their health. She is also the screenwriter of the award-winning documentary “Headhunt Revisited”.

Connect with Elle

Website: Elle Russ
Podcast: Primal Blueprint with Mark Sisson, Kick Ass Life with Elle Russ and Tara Garrison
Facebook Group: Kick Ass Life with Elle Russ and Tara Garrison

Connect with Us

To learn more about us, visit our website at www.18summers.com or email us at info@18summers.com. To get a copy of our book “The Family Board Meeting”, click here.

Subscribe to 18 Summers Podcast and leave a rating and written review!

Social Media Channels

Facebook Group: 18 Summers
LinkedIn: Jimmy Sheils
Instagram: @18summerstribe

Unpacking Shame, Trauma, and Self-Esteem with Elle Russ