What is the most important aspect in building a child's confidence? Listen to this episode to learn how parents can better educate their children in dealing with peer pressure, responsibility, disappointments, hurdles, and both good and negative emotions.

Key takeaways to listen for

• Qualities of confidence 
• Problems with labeling children
• Complimenting your child positively and building their self-esteem
• How negative belief and attitude affects child development
• Consequences of shame 
• Keeping your child safe, loved, and protected
• Setting and achieving realistic goals
• Reasons behind bullying

Resources mentioned in this episode

• Confident As Fu*k by Elle Russ 
• The Paleo Thyroid Solution by Elle Russ

About Elle Russ

Elle Russ is a bestselling author, thyroid health expert, and seasoned mindset coach. She is the author of “Confident As Fu*k” and “The Paleo Thyroid Solution” – a book which has helped thousands of people around the world reclaim their health. She is also the screenwriter of the award-winning documentary “Headhunt Revisited”.

Connect with Elle 

• Website: Elle Russ
• Podcast: Primal Blueprint with Mark Sisson, Kick Ass Life with Elle Russ and Tara Garrison
• Facebook Group: Kick Ass Life with Elle Russ and Tara Garrison

Connect with Us

To learn more about us, visit our website at www.18summers.com or email us at info@18summers.com. To get a copy of our book “The Family Board Meeting”, click here.

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