Talking Split S1 Ep4: Session Planning & Guest Adam McKay (from Helping Hoops)
Nov 16, 2017
In this engaging discussion, Adam McKay, the founder of Helping Hoops, shares his insights on using basketball to empower underprivileged youth. He emphasizes the importance of accessible community programs that foster inclusivity and build trust. The hosts dive into effective session planning for coaches, focusing on maximizing limited practice time while emphasizing skill development. They also explore the process over outcome mindset in training, showcasing how mentorship through basketball can significantly impact young lives.
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Master Your Practice Planning
- Plan your practice sessions meticulously to maximize limited time, especially when access is constrained.
- Set clear objectives for each session and align them with long-term goals to ensure comprehensive athlete development.
Keep Drills Short and Focused
- Limit drills to about seven minutes of active skill work to maintain athlete focus and efficiency.
- Combine instructional time with coaching on the move to optimize practice flow and engagement.
Coach On The Run Efficiently
- Minimize stoppages during drills; coach on the run and stop only for shared mistakes.
- Address individual errors discreetly without disrupting the entire practice flow.