Giggly Squad Giggling about stretch girl summer, no nail summer, and flying squirrel summer
Jul 4, 2023
AI Snips
Chapters
Transcript
Episode notes
Paige's Kickball Muscle Soreness
- Paige shared her kickball experience and how she discovered muscles she never used before, like her calves and triceps.
- She related this soreness to the novelty of the sport and her body's unfamiliarity with those muscles.
Stretching Boosts Athletic Health
- Novak Djokovic stretches two hours daily and has a strong injury record.
- Stretching is key to athletic longevity and overall health.
Paige's No Nail Summer
- Paige announced a no nail summer due to discomfort during summer activities and taking a break from being a nail influencer.
- She prefers short and natural nails to avoid smells and practical issues.