The Flex Success Podcast #87 Flex Coach George - How to manage diet fatigue
When we talk about 'diet fatigue' we don't mean the normal feelings of hunger between meals when you start making better food choices. We are talking about that deep gnawing feeling in your stomach when you're trying to get super-super washboard abs lean. We are talking about the brain fog and heightened mental preoccupation with food, kind of lean. These symptoms are considered part of 'diet fatigue'. In this episode, Flex Coach George, the mightiest of all the Georges, talks us through some management strategies for diet fatigue... if you're mad enough to attempt this level of leanness.
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Disclaimers:
Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.