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Who would you be without that thought? How do you react when you have that thought? In this episode, Rebecca teaches us a quick mindfulness game we can use to look at our thoughts from Higher Self. To subscribe to “The Power of Journaling” newsletter, go to https://sendfox.com/trk/click/0eydzr0v/8lpnn6
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Listen to the best highlights from the podcasts you love and dive into the full episode