198: Mindfulness in Leadership: Cultivating Presence

Mindful leadership is powerful leadership! 

Let’s talk about the power of mindfulness and how cultivating presence in your leadership will benefit your professional journey. 

In today’s episode, I dive into the important role mindfulness plays in leadership development and elevating your executive presence - and how to cultivate it! I explore how key elements of executive presence such as adaptability, strategic vision, and confident communication can be improved through mindfulness, and the practical steps you can take toward more presence in these areas to become a more mindful leader. 

Ready to use mindfulness to elevate your executive presence and transform your leadership?

Let’s go to the show!

I dive into:

• How to improve your leadership & executive presence through mindfulness
• The elements of executive presence and how mindfulness plays a role in each
• Learning to deal with negative/constructive feedback in a better way
• The practical steps you can take to become a more mindful leader
• One of the MOST important, but underrated, tools of a leader
• And more

**Useful links**

• If you are ready to uplevel your career, get unstuck or you are simply ready to unlock those leadership time-management techniques then join us in my monthly career & leadership coaching program exclusively for women in tech: https://www.tonicollis.com/academy 
• Catch the show notes, and more details about today's episode here: https://tonicollis.com/episode198
• Check us out on Youtube.
• Join the Leading Women in Tech community in Slack where we discuss all-the-things for women’s tech leadership, covering everything from early-career leadership to C-level executives.