The Joe Rogan Experience JRE MMA Show #80 with Evander Holyfield
Oct 7, 2019
Evander Holyfield, a former undisputed champion in two weight classes, shares his remarkable journey in boxing. He recounts the chaotic Fan Man incident, emphasizing the need for composure in the ring. Holyfield discusses the evolution of training methodologies and the importance of clean eating and recovery techniques. He also reflects on the significance of forgiveness following his rivalry with Tyson, alongside his introspection on personal growth and the transformative impact of technology and health innovations on athletes.
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Training with Tim Hallmark
- Evander Holyfield recounts how Mackie Shilstone prepared Michael Spinks for a fight.
- Holyfield himself worked with Tim Hallmark, focusing on flexibility and strength training.
Secret Ballet Training
- Holyfield credits his flexibility and quickness to incorporating ballet into his training regimen.
- He kept this secret, working with a ballet teacher named Miss Kennedy.
The Fan Man Incident
- Holyfield recalls the "Fan Man" incident during his fight with Riddick Bowe.
- A parachutist landed in the ring, causing a 30-minute delay and ultimately saving Bowe.