Episode 86: Walking Away from Shame (Book Preview)

Today I’m sharing one of my favorite chapters of a book I’ve ever written. Several years ago, my husband Jay and I released a book calledSuffer Strong. It’s all about how we were able to survive anything because we were willing to redefine everything—from failure to trauma to commitment. Even beauty. That’s the chapter you’re about to hear.

Before my stroke, I had never put too much focus on the way I looked. But once my face became paralyzed and my body lost a lot of its typical function, I had no choice but to confront the deep-down story of beauty that I had been told…and believed. After years of grappling with that story, I came to understand that it’s actually a story about fear, control, and shame. The truest beauty, it turns out, comes from putting down the shame and embracing our belovedness.

If you’re ready to trade in your old definitions of beauty and start living in freedom, I pray hearing these words invite you to take the first step in walking away from shame.

Suffer Strong - https://a.co/d/8DKyzM7

There's so much more to the story.For more messages of hope, free resources, and opportunities to connect with me, visithttps://hopeheals.com/katherine.

Follow me in Instagram:https://www.instagram.com/hopeheals/⁠

Subscribe to The GoodHard Story Podcast!

Apple Podcasts:https://podcasts.apple.com/us/podcast/good-hard-story-podcast/id1496882479

Spotify:https://open.spotify.com/show/0OYz6G9Q2tNNVOX9YSdmFb?si=043bd6b10a664beb

Want a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet’s most redemptive content:https://hopeheals.com/hopenote

Get to know us:

⁠⁠Hope Heals⁠⁠:https://hopeheals.com/

⁠⁠Hope Heals Camp⁠⁠:https://hopeheals.com/camp

⁠⁠Mend Coffee⁠⁠:https://www.mendcoffee.org/

Instagram⁠:https://www.instagram.com/hopeheals/