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How To Talk To Girls Podcast
Quick Tips On Overcoming Anxiety When Talking To Girls With Kelli Walker
Apr 6, 2016
27:45
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Kelly Walker, panic and anxiety coach, shares tips on how to overcome anxiety when talking to girls. Embracing anxiety, recognizing storytelling in social interactions, and working with a coach are discussed. Tips include seeking resources and not letting insecurities hold you back.
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Quick takeaways
- Embrace anxiety and coexist with it, rather than trying to suppress it, when approaching women.
- Gain awareness of anxious thinking in the body and practice vulnerability, honesty, and open communication in relationships to address insecurities.
Deep dives
Kelly Walker's Background and Expertise in Anxiety
Kelly Walker, a specialist in panic and anxiety, shares her personal experience with anxiety and how she helps others overcome it. She emphasizes the gap in available resources for anxiety and how she uses her knowledge and education in nursing to address this issue. Kelly highlights the importance of gaining perspective and not letting anxiety define one's interactions with others, including dating.
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