Ram Dass, a spiritual teacher, discusses the concept of 'I am' and finding balance between our true essence and human experiences. Exploring how resting in 'I am' leads to a different perspective on suffering and perfection. Emphasizing the importance of keeping an open heart amidst the world's challenges.
Resting in 'I am' allows us to see the perfection in all things, including suffering and finding a balance between being and doing.
Recognizing and accepting the dual nature of humanity, including the empathetic qualities of human hearts and the challenges of reconciling divinity and humanity.
Deep dives
The Importance of Therapy and Self-Expression
Therapy provides a safe space for individuals to express their secrets, fears, and frustrations, leading to a healthier mental state. Through therapy, one can resolve conflicts, develop coping mechanisms, improve communication skills, and enhance self-awareness, fostering personal growth and well-being.
Finding Balance and Trusting in Inner Knowing
The podcast discusses finding a balance between the witness and the personality, emphasizing the importance of trusting oneself and the world. It highlights the significance of allowing and not resisting, as a crucial step in personal growth. By resting in the 'I am,' individuals can perceive the world with a deeper understanding and appreciation for the perfection of all manifestations.
Navigating Humanity and Embracing Duality
The episode delves into the complexity of human existence, acknowledging the dual nature of humanity. It explores the empathetic qualities of human hearts in feeling others' suffering and the challenges of reconciling divinity and humanity. By recognizing and accepting both aspects within oneself, individuals can navigate through life's challenges with greater awareness and compassion.
In this classic talk, Ram Dass explores resting in ‘I am,’ a place where we can see the perfection of all things, including suffering, and how we can balance that place with an open heart.
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Continuing to take his cue from Swami Ram Tirth’s words, “I am without form, without limit,” Ram Dass dives into the notion of “I am” and talks about how resting in that place makes the world look different than if we are busy being somebody doing something. From this place, we can see the perfection of it all, even with the suffering inherent in form.
The predicament is that we are not just the “I am,” we are also human beings with bodies and personalities and human hearts that cannot bear the suffering around us. Ram Dass talks about finding a balance between these two places and keeping our hearts open to the unbearable.
Ram Dass explores all the demands to respond to the suffering of the world and how it’s easy to get tired of being “should upon.” Ultimately, we can rely on our intuitive heart-minds to know what is the right action to take for ourselves. The quieter we get and the less attached we are to our roles, the more we will gravitate towards the things that relieve the suffering of all sentient beings.
“If you were resting in your ‘I am,’ you would look and you would see only the perfection of it all. And you would see that what we did in the ’60s is what created Ronald Reagan in the ’80s. You would see the way polarities work; you’d see the way forces polarize… You’d just see it as law unfolding right before you.” – Ram Dass