Happiness Expert Shares How to Design a Fulfilling Life — Alice Inoue

Your host Brad Hook (⁠⁠https://link.bradleyhook.com/brad⁠⁠) connects with award-winning author and life expert Alice Inoue — the founder and Chief Happiness Officer of Happiness U (https://yourhappinessu.com/), an educational establishment located in Honolulu, Hawaii.

Alice created an innovative personality assessment, featured in her award-winning book Master Your Superpowers (https://masteryoursuperpowers.com/). As a columnist and the author of nine celebrated books on self-growth and happiness, Alice is unwavering in her commitment to helping others find answers to life’s challenges.

In This Episode

Alice discusses the importance of staying present and cultivating happiness. She emphasizes the need for self-awareness and creating white space in our lives. Alice also introduces her book, 'Master Your Superpowers,' which explores the five elements of Eastern philosophy and how they relate to personality traits. She explains how understanding these elements can improve teamwork and communication. Lastly, Alice shares tips from Feng Shui for creating a better environment. In this conversation, Alice Inoue discusses the principles of Feng Shui and astrology and how they can be used to create a more harmonious and fulfilling life. She explains the importance of positioning oneself in a power position and managing the energy flow in one's environment. Alice also emphasizes the significance of authenticity and living in alignment with one's values to experience true fulfillment. She shares her own journey of self-discovery and the impact it has had on her life. Alice encourages listeners to prioritize themselves and take small steps towards creating a life that aligns with their values.

Takeaways

• Staying present is key to happiness and overcoming anxiety and loneliness.
• Creating white space in our lives allows us to breathe and find balance.
• Understanding our superpowers and those of others can improve teamwork and communication.
• Positioning ourselves well in our environment can enhance our power and influence. Position yourself in a power position to feel more in control and empowered in your environment.
• Manage the energy flow in your environment by keeping the entryway clear and open.
• Minimize clutter and surround yourself with items that support and energize you.
• Discover your values and live in alignment with them to experience true fulfillment.
• Appreciate the present moment and prioritize yourself in order to create a more harmonious and fulfilling life.