Van Lathan is an established host and media personality from Baton Rouge, Louisiana. At present, Van resides in Los Angeles and is developing both film and television projects. Lathan is the author of Fat, Crazy, and Tired: Tales from the Trenches of Transformation, Lathan explains on this episode why he wrote this book and how it helped him exercise some of his own demons. Van and Carrie have a heated discussion over the unbalanced attraction men and women have to power.

The Book: Fat, Crazy, and Tired: Tales from the Trenches of Transformation

Connect: @VanLathan @CariChampion

Share your thoughts: @NakedwithCariChampion

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Tales of Transformation with Van Lathan