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The Ultimate Mindset Change Podcast

14 Minute Non Sleep Deep Rest (NSDR) Meditation

May 12, 2024
14:56

Paul guides you a powerful 14 minute non sleep deep relaxation meditation

Anxiety Wake Up Call Membership Taster Tuesday June 4th 6pm BST. http://bit.ly/4bjGl6s
Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

For deeper, longer and more experimental Mindset Change content, join Patreon patreon.com/mindsetchange

You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community, contact and 

social links below:https://mindsetchangeuk.com/useful-links 

Mindset Change YouTube  

Supplements I recommend for anxiety and stress from Numind Wellness 

Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

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