In today's episode Sarajane discusses what type 5s may look like without self-care & with self-care as well how they may sabotage their self-care and practical tips for infusing more self-care into their life.

If you are interested in checking out Gravy the payment recovery service she mentioned - you can do that here:

https://gravysolutions.grsm.io/Sarajane

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Unsolicited Advice: Self-Care for Type 5