

It's a SAVAGE GIRL SUMMER: Intro and Habit Loop
Apr 19, 2023
Get ready for a transformative summer experience! The host introduces an empowering series aimed at revamping lives with healthy habits and routines. They share their personal journey through mental health challenges, highlighting resilience and self-acceptance. Listeners will learn about the habit loop—cue, routine, and reward—to reshape their routines for personal growth. Expect engaging insights, community involvement, and resources to kickstart your journey towards confidence and success!
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