Replay: How to Manage Your Scarcity Brain

[02:20] Roger introduces Michael Easter to the show

[03:14] The Comfort Crisis falls into the Energy Pillar- building energy so you can show up for your life.

[04:30] Roger asks Michael what his objective was in exploring the Comfort Crisis

[09:40] Why is it a bad thing to be comfortable?

[12:40] How do we start being more uncomfortable?

[16:11] The Scarcity Brain falls into the Vision Pillar.

[18:00] Why do we have a constant feeling that we don’t have enough?

[25:25] Quantifying goals is not always the best thing to do.

[29:01] Michael defines what the scarcity loop is.