What's the first thing you do when you prepare to eat a banana? You probably peel it. But should you?
Research has shown that the peel of a banana, like that of many other fruits (apples, carrots, oranges, mangoes) is not only edible but contains nutrient-dense properties!
Emaad and Audrey shed light on some of these properties as well as a few simple recipes you can try at home.
Who knows, you might like it!
Presented by Emaad Akhtar & Audrey Siek
Produced by Emaad Akhtar
Edited by Audrey Siek
Photo and music credits: Pixabay & its talented community of contributors
See omnystudio.com/listener for privacy information.
Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek