Why “I’m Sorry” Isn’t Enough and What Accountability Really Looks Like

In this episode, Dr. Tracy Dalgleish and her husband Greg explore why accountability is so difficult in relationships and how blame quietly breaks connection. They unpack the difference between intent and impact, why apologies often fall flat, and how defensiveness shows up even when partners mean well. Through real-life examples and practical language, Dr. Tracy explains what true accountability sounds like, how it supports repair, and why it creates emotional safety and closeness.

LINKS FROM EPISODE:

Your Weekly Intention Get support for under $2 

After the Fight: How to Repair Workshop Here

Free Scripts for Bad Apologies

RESOURCES:

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