"Don't wait. The time will never be just right." – Napoleon Hill
In this episode, I talk about:
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Facing our post-pandemic lives and acknowledging that we might be inclined to fall back into old habits and routines
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The importance of creating sustainable change through the daily practice of micro habits
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Embracing "messy consistency" as the break away from perfectionism
- The importance of putting into place boundaries with yourself; having "emotional boundaries" so that your emotions don't sabotage you
Continue the conversation on Instagram @heatherchauvin_ Find out more and apply to the Mastery Coaching program here: https://heatherchauvin.com/summer To get my freebies, head over to: www.heatherchauvin.com/energy
Emotionally Uncomfortable