
Kelly Corrigan Wonders Deep Dive with Alexa Arnold and Kate Cockrill on Mom Rage
Nov 11, 2025
This engaging discussion features Kate Cockrill, a leadership coach and improv comedian, alongside Alexa Arnold, a social impact entrepreneur noted for tackling work-life tensions. They dive into the chaotic world of mom rage, exploring the unrealistic expectations on mothers and the emotional toll of task hoarding. With stories of personal meltdowns, they reflect on how small triggers can lead to big reactions and share insights on finding mercy and forgiveness in parenting. Their candid conversation reveals the complexities of identity and competence in motherhood.
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Cupcakes, Rage, And Unexpected Mercy
- Kate Cockrill lost her temper when her child accidentally flipped a $50 box of cupcakes and shouted, "I hate you."
- Her five-year-old responded with mercy, hugging and consoling her, which led to cathartic shared crying.
Pumping, Freezers, And a Marriage Flashpoint
- Alexa Arnold exploded at her husband after he remarked their freezer was full of pumped breast milk.
- She saw the milk as her labor and reacted physically and viscerally before recognizing the absurdity of hoarding that work.
Peak Performance Breeds Hidden Rage
- The pressure to be at 'peak performance' creates constant anxiety and no room for error.
- Many women internalize impossible job descriptions like 'make everybody happy' and burn out trying to meet them.






