Journaling in the darkness of pre-dawn has helped me, healed me and probably saved me.

Writing about your experiences in your journal helps you heighten awareness, deconstruct the lessons and relive the moments.

And as you know, with better awareness you’ll be able to make the better daily choices that generate finer daily results.

My latest book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.

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#197 Quick Tips with Dan Vahdat, CEO of digital health company Huma