Episode 53- The Experience vs. the PowerPoint Coaching Style

This podcast discusses the difference between experience-based coaching and PowerPoint coaching, highlighting the importance of practical application. It also explores the mindset of a professional runner determined to achieve her goals despite doubt and societal judgment. The podcast delves into how social and cultural norms affect emotions and perceptions, and the limitations of language in accurately describing feelings. The use of models in coaching is discussed, and the importance of considering individual characteristics and effective communication in training and coaching is emphasized.