You Are Heroic with Brian Johnson

How to Think Like a Roman Emperor by Donald Robertson (Heroic Wisdom Daily)

Jan 8, 2025
Explore the timeless wisdom of Marcus Aurelius, focusing on Stoic resilience and control in the face of life's challenges. Discover how negative visualization can enhance your perspective and inspire personal growth. Delve into the pursuit of core virtues like wisdom, discipline, love, and courage to live a fulfilling life. This enlightening discussion unlocks ancient insights for modern-day applications, providing actionable tools to optimize your energy, work, and relationships.
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INSIGHT

Stoic Resilience

  • Stoicism helps bear trials with calmness, robbing misfortune of its strength.
  • Stoicism trains the mind to face challenges with courage and clarity, not avoid emotions.
ADVICE

Stoic Practices for Resilience

  • Focus on what you can control, like your mind, not external events.
  • Practice negative visualization by calmly contemplating worst-case scenarios.
ADVICE

Living with Virtue

  • Prioritize living with virtue.
  • Embrace wisdom, discipline, love, and courage as keys to a good life.
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