Join Dope Black Dads as we delve into the topic of mental health in the Black community, and unpack NHS Talking Therapies , and the treatments available, with therapist Sharon Black.
If you are struggling with feelings of depression, or anxiety such as excessive worry, panic attacks, social anxiety, post-traumatic stress, or obsessions and compulsions, you should reach out to NHS Talking Therapies on nhs.uk/talk. They are FREE, effective, and confidential treatments delivered by trained clinicians online, on the phone or in person. You can simply refer yourself at nhs.uk/talk or ask your GP for a referral.
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