Short Wave How To Reach Out When Someone You Know May Be At Risk Of Suicide
Apr 5, 2021
Rhitu Chatterjee, an NPR health correspondent specializing in mental health, discusses the critical issue of suicide prevention. He emphasizes the importance of identifying warning signs in loved ones and how early intervention can make a difference. The conversation highlights effective ways to approach those at risk, including open communication and practical support techniques. Chatterjee also addresses the emotional burden on those supporting at-risk individuals, stressing the necessity of self-care amidst these challenges.
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Suicide Prevalence and Preventability
- Suicide is the 10th leading cause of death in the US, claiming around 47,000 lives in 2019.
- Despite this, research indicates suicide is preventable, offering hope for intervention and support.
Recognizing Warning Signs
- Notice warning signs like talking about death or suicide, even casually.
- Also, look for changes in behavior, mood (increased sadness or anger), substance use, sleep, or appetite.
Checking In
- Check in with loved ones if you notice warning signs; ask if they're okay.
- Show your support and let them know you're there for them.