Bedside CONGRATS! You're Going Through a Breakup! ❤️🩹 with Lydia Klemensowicz
CONGRATS, you've gone through (or are going through) a breakup! No for real, I'm being serious. Welcome to your detour in the right direction. Today I'm joined by guest Lydia Klemensowicz, a certified Reiki Master and Dating and Breakup Coach, who here to share her insights on navigating the journey from heartbreak to healing. We're unpacking practical tips and the importance of embracing vulnerability, and learning what it looks like to channel pain into purpose. Consider this your guide to recovering from heartbreak and becoming magnetic AF!!
On this episode we cover:
- Breakup ➡️ Breakthrough
- Turning pain into purpose
- Recovering from heartbreak
- Somatic healing
- Stages of grief
- Signs of healing
- Becoming magnetic AF
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