19:10 - Commanders: analysis of Taylor Heinicke's wild performance in the 23-21 win over the Green Bay Packers

34:24 - Commanders: deep dive on the Commanders' defense in the 23-21 win over the Green Bay Packers

47:03 - Commanders: other observations from the Commanders' 23-21 win over the Green Bay Packers, including proper praise for Terry McLaurin and Curtis Samuel; examining whether Antonio Gibson and not Brian Robinson Jr. is the best running back on the Commanders; a salute to Ron Rivera for an astute challenge; and more

01:05:53 - College Football: breakdowns of Maryland's 31-24 win over Northwestern, Navy's 38-20 loss to Houston, Liberty's stunning 41-14 blowout of BYU, James Madison's 26-12 loss to Marshall and Old Dominion's 28-23 loss to Georgia Southern

01:20:11 - Wizards: react to a 102-100 win over the Chicago Bulls and a 117-107 overtime loss at the Cleveland Cavaliers

01:24:51 - Capitals: thoughts on a 4-3 come-from-behind win over the Los Angeles Kings

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Fastbreak Breakfast S3 Ep. 3 "Overcooked Reactions"