Biohacking with Brittany

The Cookware Mistake Ruining Women's Health: Why I'm Switching to Caraway for a Low-Tox Kitchen

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Dec 12, 2025
Discover the hidden dangers of everyday cookware and how it could impact your hormones and fertility. Learn about harmful substances like PFAS and heavy metals lurking in your kitchen. Brittany shares why she trusts non-toxic ceramic cookware from Caraway and offers practical tips for busy parents. Explore how to gradually transition to a low-tox kitchen without breaking the bank. Plus, find out which cookware pieces to keep and which to toss for optimal health!
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INSIGHT

Cookware Is A Major Daily Toxin Source

  • Cookware is one of the highest daily toxin exposures in the home, especially when heated.
  • Heated pans dramatically increase leaching of PFAS, PFOA, PTFE and heavy metals into food and the body.
INSIGHT

Forever Chemicals Harm Reproduction And Hormones

  • PFAS and related chemicals bioaccumulate and disrupt endocrine, reproductive, and thyroid systems.
  • These chemicals are linked to reduced egg quality, implantation issues, early menopause, miscarriage risk, and altered breast milk.
ADVICE

Swap Nonstick For Certified Ceramic

  • Replace Teflon and PTFE pans with ceramic, PFOA- and PTFE-free cookware like Caraway to avoid microdosing chemicals.
  • Choose cookware advertised as lead-free and cadmium-free to reduce toxin leaching at normal cooking temperatures.
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