Welcome back to Flipping The Lid. In today’s episode, we dive deep into the transformative journey of James Whittaker, a man driven by the philosophy of "Win the Day."

James opens up about overcoming significant family health challenges & shifting careers. You'll hear about his unique approach to maintaining an abundant mindset, the profound impact of fatherhood, and the importance of nurturing creativity and curiosity in both personal and professional life.

We also explore James' experiences with anxiety, the power of breath and centering, and his storytelling practice as a tool for healing. For those seeking to enhance their communication skills, James shares his journey from nervousness to mastering public speaking and becoming a sought-after podcast guest.

In this episode we talked about:

08:54 - Dad's No-TV Rule Led to Wild Teen Years!
21:34 - Breathe, Defeat Anxiety, Transform Your Mindset Instantly!
46:35 - Unlocking Friends' Potential: The Power of Timing
50:49 - "Win the Day or Automatically Choose Failure!”
01:01:07 - Unlock Self-Mastery to Defeat Anxiety Instantly!

And much more...

So tune in as we flip the lid on success, resilience, and personal growth. It's time to make the conscious decision to win every day!

Important Links:

Connect with Brian:

⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/
Website - https://brianbogert.com/
Instagram - https://www.instagram.com/bogertbrian/
⁠Youtube⁠ - https://www.youtube.com/@BogertBrian

Connect With James Whittaker:

Website - https://jameswhitt.com/
Facebook - https://www.facebook.com/jameswhitt
LinkedIn - https://www.linkedin.com/in/jameswhittaker1/
Instagram - https://www.instagram.com/jameswhitt/
Youtube - https://www.youtube.com/channel/UCaonwxey9dUWdfzMZT_15Ag

Overcoming Anxiety and Building a Resilient Mindset with James Whittaker (E81)