welcome to the new mental health minis series! every other monday, we will feature a five-minute mini-episode with content from a past she persisted episode. this week’s guest is dr. justin puder– a licensed psychologist who works with teens and young adults around many mental health difficulties including anxiety, depression, trauma, and loneliness.
in this mini-episode, you'll learn his tips for teens on starting therapy and how parents can help in this process.
to listen to the full episode, click HERE!
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she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, growth