In this episode, we have the delightful Catherine Price, author of "The Power of Fun" and "How to Break Up with Your Phone." Get ready to regain control over your phone and discover strategies for positive discipline as we dive into Catherine's insights on scrolling less, living more, and finding joy. From the manipulation of social media algorithms to the importance of setting boundaries, you won't want to miss this thought-provoking conversation.

Resources We Shared:

Screen/Life Balance - Catherine Price helps people take back control over how they’re spending their attention and time.

How to Break Up With Your Phone by Catherine Price

The Power of Fun by Catherine Price

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