Sam Miller Science S 302: 7 Nonscale Victories for 2022
Within a client transformation, we have to look at the entire frame. We know a lot of individuals set goals and resolutions around the time this releases in February and some might not be seeing the scale change and potentially quit. There are 7 nonscale aspects and victories I want to share with you so we can track progress with more than just the number on the scale. Topics include:
- Time of Year Consideration When This is Released
- Nonscale Physical Progress
- Biofeedback
- Client’s Attitude
- Self Awareness
- Choices and Behaviors
- Progressive Overload
- Internal Health Markers
- Overrated and Underrated Lab Values
- FNMS Program
- Next Steps as a Coach
- Please Share, Rate, and Review
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Stay Connected:
Website for Coaching Education: www.sammillerscience.com
Instagram: @sammillerscience
Audiobook for Coaches: www.Metabolismblueprint.com/audio
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