Learn 3 powerful strategies to crush your 2024 goals including crafting a vision board, setting courageous goals, and cultivating a motivating environment. Explore the advantages of pre-ordering the book 'Unstoppable Grit' and the art of creating and manifesting goals. Discover the COBO framework for goal setting, the importance of objective steps and visiting opportunities, and 10 ways to embody intentionality in daily life.
Creating a vision board helps manifest goals and aspirations, fostering conversations and support with friends and family.
Using the COBO framework, setting courageous goals with specific objectives and envisioning opportunities leads to effective goal-setting and sustained motivation.
Deep dives
Creating a Vision Board
To achieve New Year's resolutions, it is important to create a vision board. This involves collecting pictures, words, and phrases that represent your goals and aspirations. Whether it's traveling to a specific location, improving fitness, or advancing in a career, a vision board helps manifest what you want. Engaging in this activity with friends and family fosters conversations and support. By setting goals and monitoring progress, a vision board keeps you focused and motivated throughout the year.
The COBO Framework for Goal Setting
To effectively set goals, using the COBO framework can be helpful. Instead of traditional SMART goals, the COBO framework encompasses Courageous goals, Objective steps, Benchmarking progress, and Envisioning opportunities. By identifying a courageous goal and breaking it down into specific objectives, such as investing in professional development or creating a business plan, you can monitor progress with benchmarks. The framework also emphasizes envisioning the opportunities that achieving the goal will bring, keeping motivation high throughout the process.
Choosing One Word and Being Intentional
Redefining your year by choosing one word can be a powerful tool. This concept, described in the book 'One Word That Will Change Your Life' by John Horton, provides meaning, passion, and purpose. Reflect on the past and upcoming year to find a word that guides and transforms your focus. Being intentional with your time is crucial, prioritizing family time, setting boundaries, and choosing positive company. Additionally, starting each day with your top priorities, practicing mindfulness, and cultivating gratitude contribute to maintaining balance, reducing stress, and achieving goals.
Are you tired of setting New Year's resolutions only to find them gathering dust by February? Does the fear of another year slipping by without real progress on your dreams keep you up at night? You are not alone in this cycle. In fact, a staggering 87% of us abandon our lofty goals by the second week of February. But what if this year could be different?
In this power-packed solo episode, you learn 3 powerful strategies to crush your 2024 goals.
After this Episode, You Will Be Able to ...
Craft a vision board that launches you into action.
Set courageous goals that stretch you.
Cultivate an environment that fuels your motivation
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