RNT Fitness Radio Ep 321 - How We’re Preparing For Pregnancy (MYTHS Exposed) w/ Chandni & Akash Vaghela
Today I am joined by my wife, Chandni Vaghela. We talk about the pregnancy journey, what it has been like and some of the myths we have squashed with our own pregnancy so far around training, nutrition and mindset. We will also touch on my upcoming Muay Thai fight, and how this is preparing me for the birth! I hope you enjoy this episode.
Support Akash & icanyoucantoo
Book A Call To Start Your Journey!
Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:
For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!
I’m very excited and proud to announce we’ve developed a brand new partnership with one of the world’s leading premium supplement brands, Optimum Nutrition, where they’ll be helping support our RNT members, and listeners of this podcast, on their journey of health, fitness and total transformation. With the world’s #1 best-selling protein powder in their range, and a growing plant-based range, you can now use the code RNT20 to get 20% off in their US and UK stores. My personal favourite are their plant-based protein bars. I’ve literally done a 180 on protein bars since discovering these, and these were a game changer during my recent long stints in Bali and the US!
Resources:
Are You Ready To Transform Scorecard
Who Are You? Maxer, Buster or Seeker?
Our Book: Transform Your Body, Transform Your Life
Follow RNT Fitness:
Follow Akash: