Today on Health Babes, Dr. Hohn speaks with Dr. Lauren Kelley-Chew. She is the head of clinical product, Levels. Levels is known for their continuous glucose monitor that gives people the ability to see how they can best manage their blood sugar. We chat about how metabolic health is linked to diet, hormones, stress levels, and other common contributors that throw us out of balance. Listen as Dr. Kelley-Chew shares her extensive knowledge on metabolic function and how to manage it effectively.

TOPICS:

• Meet Dr. Lauren Kelley-Chew (01:10)
• Metabolic dysfunction (03:52)
• The link between glucose & insulin resistance (06:07)
• Hormone imbalance with blood sugar (10:00)
• Strategies for blood sugar regulation (13:58)
• Exercise & sleep (21:46)
• Testing (27:45)
• Levels (30:30)

MORE FROM THE HEALTH BABES:

• Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don’t forget to subscribe for future episodes!

• Follow Dr. Kelley-Chew on Instagram @drkelleychew  
• Check out the Levels website at levelshealth.com
• Visit the Levels blog at levelshealth.com/blog
• Join Levels HERE

• Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
• Consult with us one on one HERE

• Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
• Find us on Facebook, on Pinterest, and on YouTube

• Get resources on how best to support your thyroid HERE
• Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
• Get answers to your health questions HERE