#186 - From overcoming years of domestic abuse, under eating and over exercising to transforming her body and health and becoming a coach with April Orford

April is the coach that has been with us the longest. She is amazing and has been through a lot of sh*t in her life. But she’s overcome it and had an incredible transformation. Now, she helps other women do the same in our program.

April actually started as a client in 2017, joining right after we launched. At the time, she was working as a PT in the gym and had recently left an abusive relationship. But she really applied herself and got results. At the time, I remember her even saying that she couldn’t afford the program but also couldn’t afford not to do it. It’s just been such a pleasure watching her grow and actually put herself first (She is a single mum of two kids!).

In this episode, April and I chat about:

➡️Her story of falling pregnant at 19

➡️How she left an abusive relationship

➡️April’s rock bottom and what she did about it

➡️Her dieting past

➡️How April healed her cystic acne

➡️April’s personal PBs in the gym (she's super strong)

➡️Why April became a coach

➡️Advice April has for other women on this journey

Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.

If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.

RESOURCES + LINKS

Rebuild Your Metabolism Method: 28 Day Challenge

Learn more about our Winatlife Coaching options

Saturée products use discount code KITTY20 for 20% off your first order.

Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium Collagen

Review on Spotify

FOLLOW

Kitty Blomfield @kittyblomfield

April Orford @april_laydee

SHOW NOTES

01:45 - Brief background of coach April

03:28 - Falling pregnant at 19

05:16 - Her abusive relationship

10:00 - Going through the legal battle against her husband for her custody of her children

11:55 - Reaching rock bottom and how she coped

12:40 - Her diet history

14:05 - Her health history and how April healed her cystic acne

16:44 - Her personal PBs in the gym 

18:00 - Why she loves coaching women

21:01 - Types of women she works with, common health issues they have, and their results

24:05 - Her advice for other women on this journey

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