Myself and lightweight WNBF pro Brett Freeman chat about gaining bodyfat and how lean you need to stay in the off-season.
For a free 7 Day Natural Bodybuilding prep course go to:
https://members.healthmastery.co/optin1592314349648
You’ll also find information on coaching 1:1 with myself there too
My instagram: https://www.instagram.com/adammc192/
Brett's instagram: https://www.instagram.com/baftub
Brett's coaching services: https://www.atpperformancellc.com/
For a free 7 Day Natural Bodybuilding prep course go to:
https://members.healthmastery.co/optin1592314349648
