The Optimal Body 378 | Organ Meat, Raw Milk, and Ancestral Living for Optimal Health with Craig McCloskey
Ancestral living is the spotlight of this Optimal Body Podcast episode as Doc Jen and Doctor Dom, both doctors of physical therapy, explore the benefits of ancestral living for optimal health with guest Craig McCloskey, a certified health coach and holistic nutrition expert. They discuss how ancestral living, including nutrient-rich organ meats and supplements, supports nutrition, optimal health, and women’s health. Doc Jen shares her experience with beef liver supplements during pregnancy, highlighting positive changes in hair and nails. Doctor Dom connects ancestral living to health optimization and exercise performance, while Craig unpacks the historical roots of dietary guidelines. Tune in for practical health tips on integrating ancestral living for optimal health into your wellness routine.
Needed Discount:
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Ancestral Discount:
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Learn More from Craig:
Ancestral Supplement Facebook Page
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What You Will Learn in This Interview with Craig McCloskey:
01:07 Benefits of Beef Liver
03:17 Introduction of Craig McCloskey
04:25 Craig's Health Journey
08:57 Ancestral Living Explained...
To learn more about this episode and view full show notes, please visit the full website here: https://jen.health/podcast/378
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