The Optimal Body 378 | Organ Meat, Raw Milk, and Ancestral Living with Craig McCloskey
In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom, both doctors of physical therapy, explore the benefits of ancestral supplements with guest Craig McCloskey, a certified health coach and holistic nutrition expert. Doc Jen shares her positive experiences with beef liver supplements, particularly during and after pregnancy, noting improvements in her hair and nails. Doctor Dom discusses the broader health benefits of ancestral supplements. Craig delves into the historical context of dietary guidelines and the importance of nutrient-dense foods like organ meats. The episode encourages listeners to consider incorporating ancestral supplements for enhanced health and well-being.
Needed Discount:
Jen relied on Needed supplements to support her pregnancy journey, from fertility to postpartum. Trusted by over 4,000 health professionals, Needed offers supplements for both men and women, including sperm support, egg quality, prenatal Omega-3, CoQ10, iron, and choline. Use code OPTIMAL for 20% off.
Ancestral Discount:
Boost your vitality with Ancestral Supplements, featuring nutrient-rich beef liver and organ meats to enhance energy, hair, nails, and overall well-being. Use code DOCJEN for 10% off at checkout.
Learn More from Craig:
- Craig's YouTube Channel
- Ancestral Supplement Facebook Page
- Ancestral Supplement Website
- Craig's Instagram
We think you’ll love:
What You Will Learn in This Interview with Craig McCloskey:
01:07 Benefits of Beef Liver
03:17 Introduction of Craig McCloskey
04:25 Craig's Health Journey
08:57 Ancestral Living Explained
12:10 Corporate Influence on Nutrition
16:38 The Benefits of Eating Organ Meats
19:03 Guidelines for Consuming Organ Meats
22:48 Foodborne Illness Risks
30:06 Research Limitations on Dairy Consumption
37:36 Blue Zones and Meat Consumption
42:52 The Role of Organ Supplements
To learn more about this episode and view full show notes, please visit the full website here: https://jen.health/podcast/378
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