Vedge Your Best, Vegan Ideas for Everyone At Any Age 251: Well, Excuuuuuse Me…
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Jun 24, 2025 The discussion revolves around the intriguing concept of 'excusitarianism,' where excuses are reframed as insights into our fears. Humor and curiosity are presented as tools to transform these excuses into opportunities for personal growth. Listeners are invited to laugh at their justifications and to view resistance not as an obstacle but as a path to self-discovery. The journey includes actionable steps toward adopting a healthier lifestyle, making it a fun exploration of how to embrace change.
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Website Challenge and Perseverance
- Michele Olender struggled for years to get her new website up and running due to communication and decision-making challenges.
- Despite setbacks, she persisted with podcasting and coaching while planning for future growth.
Excuses as Valuable Signals
- Excuses are not obstacles but valuable signals showing what we care about and fear.
- They protect us and offer clues to our values, priorities, and needs for growth.
Use Curiosity to Transform Excuses
- When excuses arise, respond with curiosity asking what they protect or represent.
- Replace judgment with detective work to transform excuses into growth opportunities.