In this enlightening conversation, Summer McStravick, a personal growth coach and the creator of Flow Dreaming, shares her transformative technique for manifesting desires. She emphasizes the power of emotions over typical visualization methods, encouraging listeners to practice feeling their desired states. Topics include recognizing when to move on from unhealthy life lessons and the impact of 'lack thinking' on emotional well-being. Summer also highlights the importance of shifting from a reactive to a proactive mindset for personal growth.
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Flowdreaming Practice
Practice Flowdreaming daily to strengthen your emotional and energetic self.
This involves acknowledging and unleashing your imagination, not suppressing it like in meditation.
insights INSIGHT
Daydreaming and Flow
Daydreaming and flow state share similarities, creating an altered state of being.
Flowdreaming involves consciously entering this state to communicate with your higher self.
insights INSIGHT
Communicating Through Emotion
Use Flowdreaming to communicate your desires to a higher power by feeling the desired emotions.
Repeatedly feeling these emotions creates new neural pathways, attracting corresponding experiences.
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Stuff Nobody Taught You, 40 Lessons from Me School to Help You Stop Being Miserable and Start Feeling Amazing
Stuff Nobody Taught You, 40 Lessons from Me School to Help You Stop Being Miserable and Start Feeling Amazing
Summer McStravick
If you're feeling frustrated and stuck because your visualizations and affirmations aren't leading to the manifestation you desire, then you are not alone! You may already be taking action by repeating positive statements or creating vision boards, only to find that nothing is changing in your life. Instead of experiencing the success and abundance you're seeking, you may be feeling disheartened and doubtful about your ability to manifest your desires.
Flowdreaming, a dynamic technique developed by Summer McStravick, provides a distinct approach to manifesting dreams and desires. Unlike typical manifestation strategies that might involve rituals or repeated intentions, Flow Dreaming stresses the importance of emotions. By harnessing the power of our feelings and the experiences we wish to cultivate, we can communicate more effectively with the universe and manifest our ideal outcomes.
In This Episode, You'll Discover How To...
Master manifesting with the powerful Flowdreaming practice.
Embrace healing and learn valuable lessons from life's struggles
Shift from reacting to responding and take control of your responses.
Rebuild trust in yourself, others, and God/the Universe for a brighter future.
"Practice feeling the way you want to feel so that you can graduate from those life majors you're ready to let go of." - Dr. Jen Riday
Key Moments:
00:04:01 - Understanding Flow Dreaming
00:10:17 - Practicing Flow Dreaming
00:13:54 - Life Majors and Changing Patterns
00:16:19 - Healing and Embracing Life
00:20:05 - Letting Go of Life Majors
00:21:49 - Emotional Blueprint and Nonphysical Action
00:27:23 - Chasing Feelings
00:29:15 - Building Trust in Life
00:30:12 - Creating Debris and Wreckage
00:34:23 - Practicing Feelings on Demand
00:39:16 - Flow Dreaming Practice
"We want to be focused on having the capacity, the energy, and the emotions to graduate from the patterns we're ready to let go of and move on to what we do want." - Summer McStravick
Resources and Next Steps:
Visit flowdreaming.com to access free flow dreams and a free tutorial to start practicing feeling the way you want to feel.
Download the Flowdreaming app to access over 300 flow dreams and get started on your practice of feeling the way you want to feel.
Check out the Flowdreaming podcast and the Flowdreaming book to dive deeper into the concepts and practices of Flowdreaming and learn how to graduate from life majors and move towards what you do want.
Vibrant Happy Women