The Sadhguru Podcast - Of Mystics and Mistakes What Meditation Really Means #DailyWisdom
Jun 7, 2025
Delve into the essence of meditation as a quality to foster rather than a mere task. Sadhguru likens it to gardening, urging listeners to cultivate a mindful approach. This insightful talk highlights the joy of embracing each moment and the importance of viewing life’s challenges as stepping stones. Discover how to harness the full potential of being human and shift away from a goal-oriented mindset toward a more fulfilling practice.
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Meditation Is a Quality, Not Act
- Meditation is not an act but a quality to cultivate within oneself.
- Focusing on the foundational elements rather than the end result leads to natural outcomes like flowers in a garden.