Rick Hanson on meditation and the brain | Living Mirrors #92
Apr 29, 2022
01:36:16
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Rick Hanson is a psychologist and a Senior Fellow at UC Berkeley's Greater Good Science Center. He is the best-selling author of several books including Buddha's Brain, Hardwiring Happiness and Neurodharma. Today we discuss mediation and its relationship to the brain.
Living Mirrors with Dr. James Cooke